Normal poop should be sausage or snake-like, with little cracks, bumps, or a smooth texture. (Take that, WebMD.) Anytime you notice something out of the ordinary, first ask yourself, “what did I eat?” or “did I take any medication recently?” Shape Having different colored poops does not mean you're bleeding internally or growing your own gallstones. It’s important to note what is “normal” for your body and diet. įor example, green poop is an indication of someone who has been eating lots of green veggies or foods high in iron. ![]() Brown and green stool colors are considered normal. Your stool color is rarely a cause for immediate concern, and it often is a great representation of what you’ve been eating. The biggest contributors to your poop makeup? Diet, hydration, stress and prescription drugs. ![]() There is a spectrum of fecal factors like color and consistency that indicate your current gut health. So take a mental snapshot of your scat and read on to learn what healthy stool looks like.Įverybody poops but no two sh*ts are the same. ![]() Poop surveillance is an excellent insight into your overall health! Just like you can learn things from going through your neighbor’s trash, you can learn a lot by observing your colon’s trash.Ĭhanges in stool color, texture, volume and odor can all be indicators of something funky going on inside your body. You’re here because you’ve been peeping on your plops.
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